Sunday, July 12, 2015

simple paleo - paleo chicken soup

My mom made the most delicious paleo soup last weekend. My LO had almost 3 bowls! So, when you have a child who eats 3 bowls of anything with Kale in it, you know you have a winner. 

Preparation: 20 minutes 

Cook: 1 hour

Serves 6


2 large organic, free range chicken breasts cut into small pieces

1 tablespoon of organic coconut oil 

4 cups of organic chicken broth 

3 cups of chopped organic kale 

2 organic celery stalks, chopped

1 organic yellow onion, diced

1 cup of chopped organic broccoli 

1 cup of organic crimini mushrooms, diced

6 gloves of organic garlic, minced

1 teaspoon of sea salt 

1 teaspoon of black pepper 

1 teaspoon of dry thyme 

1 cup of water 


1. In a big soup pot, cook the onion, mushroom and chicken in the coconut oil over a medium heat.

2. Once the chicken is fully cooked and mushroom and onions are slightly 
caramelized, add the broth, water and the remaining vegetables and seasoning.

3. Stir all the ingredients and bring the soup to a boil, then reduce the heat and let it simmer, covered, for 30 minutes or until the veggies are tender. 


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