Wednesday, April 29, 2015

simple paleo - paleo beef burrito

I am so happy with my paleo burrito that I have had it almost twice a week for a few weeks now for lunch. It´s quick, easy and 100% paleo. Please share this amazingly easy recipe!

Preparation: 10 minutes 

Cook: 5-10 minutes

Serves as a Meal


For the tortillas:

2 organic eggs 

1 cup of organic unsweetened almond milk

1/4 cup of coconut flour

1 cup of tapioca flour

1/4 teaspoon of sea salt 

For the remaining burrito: 

1 pound of grass fed ground beef 

2 tablespoons of organic coconut oil

2 teaspoons of sea salt 

1 cup of chopped onion 

1/2 cup of cilantro  

lime wedge

*guacamole of choice if desired



1. Whisk milk and eggs in a medium bowl.

2. Add tapioca, salt and coconut flour to the mix. Mix well. 

3.  Heat small skillet over medium heat.

4. Pour half a cup of mix into skillet.

5. Fill the pan with the mix and reduce the heat to low. Let it heat for about 1 minute, flip and cook the other side. Cook until a nice light brown.

6. Set the tortillas to the side and cover with a towel or in a tortilla keeper. 

Burrito filling: 

1.  Heat coconut oil on medium high for 1 minute. 

2. Break grond meat apart with hands and add to the oil. 

3. Mix meat well with wooden spatula until all brown (between 5-10 Minutes). Add salt and pepper.

4. Once you are sure that the meat is fully cooked, place the paleo tortilla on a plate then add the meat directly on center. Pile on the cilantro, bit of lime juice and onions as desired. Guacamole is a must for me but my daughter prefers it without...she gets that from her Papa. 


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