Thursday, November 17, 2016

simple paleo - ¨bliss alchemy¨ bullet proof coffee

My friend Julia from Facebook Happy Holistic Home came to stay with us a few weeks ago and introduced us to Sun Potion - Anandamide, ¨Bliss Alchemy¨. I´ve been adding it to my teas, milks, smoothies and now to my bullet proof coffee. I LOVE IT and really think you will too! Thank you Julia!!!

PREPARATION: 5 minutes

SERVES: 1 (great as a meal substitute, not part of a larger breakfast...its quite filling)


1 cup of black organic coffee

1 tbsp organic unsalted grass-fed butter (kerry gold is my favorite)

1 tbsp organic coconut oil

1/2 tbsp of organic honey 

1/2 tsp of sun potion anandamide ¨bliss alchemy¨

1/4 tsp of organic cinnamon 


1. Brew coffee.

2. While the coffee is brewing, place butter, coconut oil, honey and sun potion into a large coffee cup.

3. When coffee is finished brewing, pour coffee onto the ingredients.

4. Blend until foamy on top. (To blend, I use a frother from Ikea)

5. Sprinkle the cinnamon on top. 

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